Infancy and early Childhood: gently getting in touch with younger aspects of yourself that still hold pain, fear, or have unmet needs. These parts often influence how we relate, trust, and care for ourselves as adults. Through a compassionate, trauma-informed process, we give these inner parts a voice, allowing you to understand their role and release outdated protective patterns. This gentle reconnection will bring self-compassion, empowerment, and emotional freedom whilst deepening empathy and self-awareness.

Our work will involve imagery, dialogue, and creative exploration, always guided by your readiness to connect to these parts of yourself. My role is to hold the space and help you see patterns and new information that was once hidden. I will invite you to deepen your awareness and together we will transform the old narratives into new possibilities and allow a new relationship to emerge between the child you were and the adult you’ve now become.

Healing across timelines and connecting to unfinished business to create future freedom. Past/Other Life Regression Therapy allows us to access memories and experiences that may lie beyond the present lifetime yet continue to influence our thoughts, emotions, and relationships today. I prefer to use the words ‘other lives’ as I don’t believe our soul is living consecutive lives as we might perceive it from a human perspective. An Other Life journey can also include experiencing and accessing an ancestor’s life or connecting to an archetypal story in our session together. I deeply trust that you will receive what is required for your present growth and learning.

Working in a gentle, light trance state, we trace patterns of energy and emotion to their origin - exploring what needs understanding, release, or completion. You may discover repeating themes such as low self-worth, guilt, or loss that appear to echo across lifetimes, and find healing through new insights, forgiveness, or reconnection to lost talents and strengths.

You may come to this work because you are curious, but there is always a transformational aspect. By bringing awareness to your soul’s journey, we can integrate wisdom from reconnecting to other aspects of soul experience to free yourself from old imprints that no longer serve you.

I act as a facilitator and guide, supporting you with sensitivity and a deep trust in your inner process. Regression work requires clear intention, self-responsibility, and openness to deeper truths. My aim is to create a safe and sacred space for you to explore your soul’s story, at your pace and with a profound respect for your beliefs and what might arise.

Honouring and healing the hidden dynamics and inherited intergenerational trauma within the family field.

Systemic Constellations work explores how the systems we are part of – e.g. family, culture, global - shape our lives in unseen ways. Looking at one’s life through the systemic lens brings into focus the impact of unresolved trauma or injustices such as war, exclusion and untimely deaths on one's family system. We may see that we are carrying emotional burdens, loyalties, or unresolved trauma that are not entirely our own but instead belong to the wider family field. These are called ‘entanglements’ - the unconscious way we are meshed to the emotional, relational and physical health issues and experiences of previous generations. There may also be hidden vows we have made as children that are tying us to unhelpful behaviours and beliefs.

In this work, we bring these dynamics into awareness - through visualisation or physical mapping using floor markers or objects - allowing what was hidden to be acknowledged and healed. When someone or something finds its rightful place in the system, peace and strength can flow more freely through the generations. This rebalancing approach can help with relational struggles, repeating life patterns, or a sense of disconnection from belonging or purpose.

Accessing the wisdom of the soul between incarnations. Between Lives Therapy takes regression work to a deeper level, guiding you into the space between incarnations - a space where you can access the soul’s energy and where your purpose, learning, and connection to the whole are remembered.

This process can bring to conscious awareness your soul’s intentions, your connection to guidance or soul groups, and the deeper meaning behind key life themes or relationships. Many clients describe a profound sense of peace, belonging, and renewed direction following this work.

We work intuitively, creating a sacred space that aligns with your energy and what is ready to emerge. We also use a deeper level of trance in this type of session. I am there as a facilitator and anchor - asking questions and accompanying you as you access these different states of consciousness. You always remain in charge of your experience.

I will support you in finding the ideal way to deepen connection with your heart with the aim of bringing your soul connection and alignment back into everyday reality. We will then work together to integrate what you have learned in a practical and grounded way.